My joy comes from your enjoyment

It Started with a Struggle

Diagnosed with hypothyroidism and being untreated for over a year, I suffered from severe obesity for nearly all of my childhood. As a teenager I was a pre-diabetic and told by my endocrinologist I was on the brink of shortening my lifespan if I did not do something about my weight. I changed. I worked hard, learned everything I could, and continue to do so every day.

Now I’m Here To Help

I’ve made it my life mission to help others with their health whether through my career in the hospital as a physician, coaching clients through lifestyle changes, or creating content through various platforms aimed at education and empowerment.

My Efforts:

Physician

I am a physician specializing in Physical Medicine and Rehabilitation. I help people get back to what they love doing by guiding them through the appropriate rehabilitation.

Personal Trainer

I have been training clients since 2015 with experience in a multitude of settings. As a Certified Strength and Conditioning Specialist, I have the knowledge and experience to help you reach your goal in a way that works for YOU!

Podcast Host

My desire to help people live their best lives possible lends itself to preventive care. I started and host The Preventive Medicine Podcast where I discuss preventive strategies from a multitude of angles. 

Content Creator

Our world is dominated by content through various social media platforms. Some good, some bad, and some downright harmful. I do my best to create helpful content to educate and make health both easier and more accessible for everyone.

My Podcast

I founded The Preventive Medicine Podcast with the intention of helping others live better lives by battling disease progression or development upstream rather than trying to fight an uphill battle. I release episodes on a weekly basis talking with experts about preventive care from a multitude of different perspectives.

Education

B.S. - BioEngineering, University of Illinois at Chicago

D.O. - Chicago College of Osteopathic Medicine

Medical Internship - AMITA Resurrection Hospital

Residency - PM&R, Medical College of Wisconsin

CSCS - Certified Strength and Conditioning Specialist