Health is a Backbone

Don’t spend life chasing health. Use health to chase life.

Live your life

I want to help you live your best life possible by helping you reach the base of health needed to accomplish your goals whatever they may be.

What I Do

Physician

I am an interventional sports and spine physician who helps diagnose and treat all kinds of musculoskeletal injuries to help you get back to moving and chasing what you enjoy in life.

Creator

I deeply value communicating knowledge through easily accessible means. I create social media and educational content across a variety of platforms.

Athlete

I live the life I preach and chase movement through many forms. I have competed in powerlifting, ran several ultramarathons, and love all sorts of outdoor activities.

Health Straight To Your Inbox

Tired of looking everywhere for real and practical tips to improve your musculoskeletal health? Look no further than your inbox!